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Exploring Inner Peace Through Meditation
145
Exploring Inner Peace Through Meditation
…ems to be the most beautiful flower for me. I have a lotus flower crafted from crystal with a clear crystal ball on the top. I like to visualise the crystal ball on the top of this crystal lotus flower in the cen…
ในบทความนี้ ผู้เขียนแสดงความชื่นชอบในดอกบัวและการทำสมาธิ โดยมีดอกบัวคริสตัลที่มีลูกคริสตัลเป็นสัญลักษณ์แห่งความสงบและความงามภายใน เมื่อเชื่อมต่อกับการสอนของหลวงพ่อธรรมะจันท์ ผู้เขียนรู้สึกถึงความสดใสแ
The Journey of Meditation
227
The Journey of Meditation
…. After a short while, my mind became still and the image of the bubbles was gone. Something like a crystal ball appeared in place of the bubble at the center of my body. The crystal ball looked bright and shiny.…
…bbles, the author connects the imagery to their meditation, resulting in a vivid visualization of a crystal ball at the center of their being. This symbolizes clarity and tranquility achieved through consistent m…
Experiencing Inner Peace Through Meditation
279
Experiencing Inner Peace Through Meditation
… and kindness remained. When I closed my eyes, unwavering for a moment, I saw the bright light of a crystal ball at the center of my body. I had never been happy like that before in my life. When I looked through…
…cedented joy and a sense of fulfillment. Through visualizations during meditation, such as seeing a crystal ball of light, a deeper connection with oneself is established, leading towards achieving world peace in…
Mindfulness and Relaxation Techniques
35
Mindfulness and Relaxation Techniques
…ind, start to gently visualise an internal image – that of a clear, perfectly round and unblemished crystal ball. It can be of any size but it should be bright like the midday sun or lucid like a full moon. Visua…
…des you through mindfulness and relaxation techniques that involve deep breathing and visualizing a crystal ball to clear your mind and alleviate tension. It starts with releasing worries through exhaling and pro…
Meditation Experiences of Youth
34
Meditation Experiences of Youth
… text from the image: --- **Top-left sheet:** "Happy Joshua S. Buenaventura I feel good. I see a crystal ball in my abdomen. I will do it next time. And I feel joyful and peaceful. I saw a crystal ball at my …
…their unique visions and emotions during meditation. Joshua felt joy and tranquility while seeing a crystal ball in his abdomen. Jame described the happiness brought by a star that illuminates his dreams. Arshi i…
Achieving Stillness in Meditation
181
Achieving Stillness in Meditation
…, and the mind is not wandering or thinking about anything, and there is only the picture of bright crystal ball appearing clearly at the center of the body. If you feel like this, you do not have to go back to r…
…hasizes the importance of letting go of verbal mantras and instead focusing on a vision of a bright crystal ball at the center of the body. Practitioners are encouraged to maintain a calm, neutral mindset while o…
Journey to Joy: Transformative Meditation Experiences
198
Journey to Joy: Transformative Meditation Experiences
… that my own form was floating inside the form of a giant crystal body and we were sharing the same crystal ball at our cores. I spent some time in this place and as soon as I came out of my meditation I woke my …
This text recounts a profound meditation experience where the author felt a connection with spiritual beings and transformed their life. They describe becoming one with a radiant crystal form and the
Meditation Technique: The Seven Bases of the Mind
147
Meditation Technique: The Seven Bases of the Mind
…object as a focus for attention. Therefore, if you would like, gently imagine that a bright, clear, crystal ball, [NOTE: or a star, bubble, cross,
This guide introduces the Seven Bases of the Mind meditation technique, emphasizing the importance of proper posture, relaxation, and focus. Begin by adopting a comfortable half-lotus position or sitt
Guided Meditation Through Visualization
118
Guided Meditation Through Visualization
114 GUIDED MEDITATION Visualizing a Meditation Object The Great Master gave us a good technique for visualization: to imagine a crystal clear sphere that is totally flawless, as clear as a polished d
This guided meditation technique involves visualizing a flawless crystal sphere or any familiar object, such as fruit or jewels, to achieve mental clarity and peace. The method, taught by the Great Ma
Discovering Inner Wisdom through Dhammakaya Meditation
183
Discovering Inner Wisdom through Dhammakaya Meditation
… and more sublime. If we keep seeing this inner light, we will uncover its origin which resembles a crystal ball, much like the sun in the sky which is the source of the golden brightness in the world. With attai…
…isdom. It describes how through meditation, one can perceive a gentle inner light, reminiscent of a crystal ball, symbolizing profound knowledge. This journey does not lead to loneliness but instead to true and l…
Yuwa Camp: Empowering Children's Growth Through Meditation and Activities
58
Yuwa Camp: Empowering Children's Growth Through Meditation and Activities
…mocracy among their friends, young and old and learn how to control themselves by concentrating the crystal ball at the center of their bodies with ease and no interest in noises around them either from their fri…
Yuwa Camp offers children a unique vacation experience combining meditation with engaging activities. Set in the serene environment of Phu Rua, Loei, children learn to concentrate and practice self-co
Transformative Training: Mind and Body Development
206
Transformative Training: Mind and Body Development
…ut we can train this way constantly, at all times and in all positions by imagining a clear, bright crystal ball and quietly repeating the mantra continuously until it becomes second-nature. And you will find th…
…lead to incredible changes in both body and mind. By embodying a consistent practice, visualizing a crystal ball, and using a mantra, anyone can foster gradual improvements in their life. Like a tree sprouting fr…
How To Meditate
5
How To Meditate
…s hollow and transparent--with no internal organs. To keep your mind from wandering, imagine that a crystal ball is floating in the middle of your stomach. For this purpose, you can use other neutral objects that…
… Breathe deeply, releasing tension and letting go of worries. Visualize a calming object, such as a crystal ball, to help maintain focus. Remember, meditation relies on mental visualization rather than just physi…
The Transformative Power of Meditation
277
The Transformative Power of Meditation
…ore concentrated like sunlight. It is the size of a small basketball. Then I see a bright and clear crystal ball at the center of my body. I feel a happiness that I never felt before in my life. 277 I believe med…
…und peace and unmeasurable happiness. The author describes a visualization of a growing light and a crystal ball during meditation sessions. Comparing meditation to learning an instrument, they highlight the impo…
Journey to Joy
232
Journey to Joy
… the center of my body. I decided to begin meditating again, but this time I only wanted to see the crystal ball. I was able to see the crystal ball again not long afterwards. Two years later, I saw the Dhammakay…
In 'Journey to Joy,' the author reflects on his journey of meditation and the transformative experience of realizing the presence of the Dhammakaya body. After a period of doubt and ceasing to meditat
Journey to Joy: My Experience with Dhammakaya Meditation
226
Journey to Joy: My Experience with Dhammakaya Meditation
…ting monk. I felt a little bit more peaceful with each meditation. I was eventually able to see the crystal ball, although initially not clearly.
…y instructor's guidance helped me gradually find tranquility. Over time, I was able to perceive the crystal ball, though not initially with clarity. My meditation journey has been one of small but significant pro…
Journey to Inner Meditation
216
Journey to Inner Meditation
…that all feelings were gone except for the thought that, "I was within myself." After that, I saw a crystal ball; the first one was the size of an egg yolk appearing in the centre of my body. Its brightness was t…
…practice, the meditator finds that they can achieve this state quickly and touches on visualizing a crystal ball that signifies their inner journey. This path leads to deeper understanding and connection with one…
Journey to Joy: A Path of Meditation
210
Journey to Joy: A Path of Meditation
…ion with my world. and a great sense of peace and love for myself and the world. I think of a clear crystal ball as the object at the center of the body. I use the mantra to keep me centered whenever I feel distr…
…orld, resulting in a profound sense of peace and spiritual connection. The author envisions a clear crystal ball for focus during meditation and finds that each session brings unique experiences, enhancing their …
Discovering Inner Wisdom through Meditation
181
Discovering Inner Wisdom through Meditation
Wisdom CC A person who earnestly meditates and attains the Dhammakaya will discover that wisdom lies within. When we meditate, a bright light will emerge. We will be able to see this inner light as cl
…lime essence. As one continues to focus on this inner light, its origin becomes clear, resembling a crystal ball that mirrors the sun's radiant glow, symbolizing the source of golden brightness in the world. This…
Journey to Joy
140
Journey to Joy
…ation of all muscles in my body. Afterward, I tried to visualise a clear bright object like a small crystal ball small like the tip of my smallest finger and I allowed myself to let it enter into my body. I autom…
การเดินทางสู่ความสุขนี้เป็นเรื่องราวส่วนตัวของผู้เขียนที่สำรวจการทำสมาธิและการค้นพบความสุขภายใน แม้จะประสบกับความเจ็บปวดทางกายและความผิดหวัง แต่การเรียนรู้ที่จะผ่อนคลายช่วยให้ผู้เขียนสัมผัสถึงความสุขท